How to Sign “Fruit” in ASL

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Hand Shape: right hand is in the “F Hand” shape
Location: corner of the mouth
Tip: the “F Hand” shape is the same as the universal “a ok” gesture
Action: twist wrist forward 2x

Video transcript: Hi and welcome to Sign Baby Sign. This week’s word “fruit”.  Fruit being F-R-U-I-T, fruit. The “F” hand shape at your mouth just in little circles for fruit.

Fruits are a very important part of your diet. They help you receive the vitamins and nutrients needed for your body. So, how much fruit should you be eating daily? Well, that depends on your sex and level of physical activity. Take a look at the chart below to see the

Recommended Daily Amounts of Fruit Intake.

Children 2-3 years old

4-8 years old

1 cup

1 to 1 1/2 cups

Girls 9-13 years old

14-18 years old

1 1/2 cups

1 1/2 cups

Boys 9-13 years old

14-18 years old

1 1/2 cups

2 cups

Women 19-30 years old

31-50 years old

51+ years old

2 cups

1 1/2 cups

1 1/2 cups

Men 19-30 years old

31-50 years old

51+ years old

2 cups

2 cups

2 cups

 

Cover previewBased on the above chart are you getting the proper amount recommended for your age range? What are your favorite fruits? What are your favorite ways to eat them?

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